Give your body what it needs with Pilates
Move more easily, efficiently and mindfully. Learn to trust your body and feel more at home in it. Regular Pilates practice can help improve your posture, whole body strength, flexibility and balance, while easing back pain and relieving tension and stress. What’s not to love?
As a Body Control Pilates® certified matwork teacher, Carla Hüsselmann will help you give your body what it needs with this gently challenging mind-body exercise.
The right kind of challenge
Whether you’re looking for a beginners Pilates class or a more advanced challenge, your classes will be tailored to meet your individual needs. Choose from face-to-face group or private mat classes – or try the convenience of an online Pilates workout.
Pilates is for every body
Pilates isn’t only for dancers and athletes. And it certainly isn’t exclusive to 1 gender, age group or body shape. Gentle on your spine and joints, Body Control Pilates is accessible to everyone, helping you build your body confidence and clear your mind.
Pilates fitness + community
Experience the support of a great community, because tackling Pilates together – the many laughs, groans of exertion and shared achievements – has a special ability to bring people together. Let’s get moving more together!
Where in London?
South West London (Raynes Park, Southfields & Wimbledon Village) + Zoom Classes
Contact Carla
